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# Silver Services

Bringing heart to your home.

## Sitemaps

- [XML Sitemap](https://silverservices.org/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Blog](https://silverservices.org/page/)
- [5 Ways for Seniors to Maintain Healthy Brain Function](https://silverservices.org/5-ways-for-seniors-to-maintain-healthy-brain-function/) - From staying hydrated to maintaining social connections, you can take numerous steps to keep your brain healthy.
- [Benefits of Living in a Nursing Home](https://silverservices.org/benefits-of-living-in-a-nursing-home/) - Living in a nursing home offers a range of benefits specifically tailored to meet the needs of older adults.
- [Journaling for Seniors: A Gateway to Creativity and Memory Enhancement](https://silverservices.org/journaling-for-seniors-a-gateway-to-creativity-and-memory-enhancement/) - Discover practical tips for starting a journal, uncover ideas to overcome writer’s block and learn how Luther Manor fosters creative expression among our residents.
- [Exercises and Workouts to Keep Seniors Fit and Active](https://silverservices.org/exercises-and-workouts-to-keep-seniors-fit-and-active/) - Moderate physical activity may benefit seniors’ overall health. You can incorporate activities like walking and aerobics with strength training exercises.
- [Nutritional Needs For Elderly - Thinking About Nutrition](https://silverservices.org/nutritional-needs-for-elderly-thinking-about-nutrition/) - By adopting these healthy habits, older adults can work to ensure their well-being for years to come.
- [Choosing the Right Nursing Home for Your Loved One with Alzheimer's](https://silverservices.org/choosing-the-right-nursing-home-for-your-loved-one-with-alzheimers/) - Choosing the right nursing home for a person with Alzheimer's is crucial to ensure they receive appropriate care that meets their unique needs.
- [Moving from Home to Long-Term Care: A Guide for Elderly People](https://silverservices.org/moving-from-home-to-long-term-care-a-guide-for-elderly-people/) - This guide willto help you navigate the process of moving from home to long-term care, including what to expect, what to consider when choosing a facility.
- [Living Well with Dementia: Elderly Care 5 Factors To Consider](https://silverservices.org/living-well-with-dementia-elderly-care-5-factors-to-consider/) - Choosing a nursing home can be a difficult and emotional decision, but it's important to find the right one that will meet the needs.
- [4 Essential Tips for Empowering Family Caregivers](https://silverservices.org/4-essential-tips-for-empowering-family-caregivers/) - Family caregivers play a crucial role in supporting their loved ones through the aging process.

## Pages

- [Home](https://silverservices.org/) - Enhancing the Lives of Older Adults Since 1959 Contact Us Welcome to Silver Services Eldercare. A Legacy of Care, A Future of Possibility. About Us Silver Services Eldercare is a registered Canadian charity dedicated to enhancing the lives of older adults through innovative housing, supportive services and wellness programs. Since 1959, the organization has been
- [Home One](https://silverservices.org/elementor-192/) - Comfortable living & compassionate care Experts in independent living, assisted living, memory care, and more. Schedule a Tour Working with major insurance companies Available to chat with you 24/7 Welcome to Harmony Care Experience peace, privacy, and the lifestyle you deserve in our exclusive, welcoming community. Independent LivingIndependent Living Assisted LivingAssisted Living Memory CareMemory Care
- [Home Silver Services](https://silverservices.org/homepage/)
- [Privacy Policy](https://silverservices.org/privacy/) - Privacy Policy This privacy policy describes how we collect, use, and protect your personal information when you use our website and services. 1. Information We Collect We collect information that you provide directly to us, such as when you create an account, make a purchase, or contact us for support. This may include your name,
- [Terms and Conditions](https://silverservices.org/terms/) - Terms and Conditions Please read these terms and conditions carefully before using our website and services. 1. Acceptance of Terms By accessing and using this website, you accept and agree to be bound by the terms and provision of this agreement. 2. Use License Permission is granted to temporarily download one copy of the materials
- [Author Page](https://silverservices.org/author-page/) - Author Page Home/Author Page Anna Rue The European languages are members of the same family. Their separate existence is a myth. For science, music, sport, etc, Europe uses the same vocabulary. The languages only differ in their grammar, their pronunciation and their most common words. To achieve this, it would be necessary to have uniform
- [Contacts](https://silverservices.org/contacts/) - Contact Us Easily Online Explore the full range of services designed to enhance daily life, support health and safety, and foster community connection. Book Online Give Us a Call: 1-800-123-1234 Contact Information Thank you for visiting our website. We are here to assist you with any inquiries you may have. Address: 14960 Florence TrailApple Valley,
- [About Us](https://silverservices.org/about-us/) - About Us Why We are the Best? We provide premium home care services for seniors and other individuals who primarily prefer to receive medical supervision, personal care, and practical support for illnesses or long-term conditions in the comfort of their own homes. About Us We know the importance and emotion that is placed on making
- [Home Three](https://silverservices.org/home-three/) - hospice & palliative care Personalized hospice care & nursing services Experts in helping seniors live well at home. Explore Care Options 1-800-123-1234 We offer the best care in life’s difficult times for you and your loved ones Insurance AcceptedInsurance AcceptedWe ensure you have access to our quality care services as we accept insurance plans to
- [Our Services](https://silverservices.org/our-services/) - Our Services We provide premium home care services for seniors and other individuals who primarily prefer to receive medical supervision, personal care, and practical support for illnesses or long-term conditions in the comfort of their own homes. Free Consultation Get a special 50% new patient discount and unleash your health We offer private in-home care
- [Home Two](https://silverservices.org/home-two/) - seniors home care Where quality care meets the comfort of home Experts in helping seniors live well at home. Explore Care Options 1-800-123-1234 seniors home care Where quality care meets the comfort of home Experts in helping seniors live well at home. Explore Care Options 1-800-123-1234 welcome to harmony care High quality homecare services built
- [Donor Dashboard](https://silverservices.org/donor-dashboard/)
- [Donation Failed](https://silverservices.org/donation-failed/) - We're sorry, your donation failed to process. Please try again or contact site support.
- [Donation Confirmation](https://silverservices.org/donation-confirmation/)
- [Silver Services - About](https://silverservices.org/silver-services-about/) - WHO WE ARE Silver Services is a registered Canadian charity with the mission to provide a range of supports and services to older adults. Our vision is to be a community leader in providing leading-edge, reliable, and value-based services through online programs, care assistance, and innovative accommodation. OUR CORE VALUES Superior Standards – as an
- [Silver Services](https://silverservices.org/silver-services/) - ONLINE SERVICES View Schedule EXERCISEOffering live exercise classes for all fitness levels. Taught by knowledgeable and experienced instructors. See schedule for more information. EDUCATIONProviding education through live tutorials and guest speakers offering expertise, advice, and tips on a variety of topics for older adults. TRANSPORTATION SERVICES Book our transportation service for safe and reliable transportation
- [Success Page](https://silverservices.org/success-page/)
- [Donation Confirmation](https://silverservices.org/donation-confirmation-2/)
- [Donation Failed](https://silverservices.org/donation-failed-2/) - We're sorry, your donation failed to process. Please try again or contact site support.
- [Shop](https://silverservices.org/shop/)
- [Image Credits](https://silverservices.org/image-credits/) - Image Credits Home/Image Credits Freepik https://www.freepik.com/free-photo/close-up-woman-having-breakfast_13185649.htmhttps://www.freepik.com/free-photo/elderly-woman-reading-using-magnifying-glass-read_42936770.htmhttps://www.freepik.com/free-photo/granny-spending-time-with-her-grandchildren_94964089.htmhttps://www.freepik.com/free-photo/close-up-smiley-women-holding-cups_18892661.htmhttps://www.freepik.com/free-photo/elderly-woman-looking-her-caregiver_16518459.htmhttps://www.freepik.com/free-photo/close-up-friends-with-coffee-cups_18892669.htmhttps://www.freepik.com/free-photo/side-view-old-man-sitting-bench_44934108.htmhttps://www.freepik.com/free-photo/people-taking-community-action_21826115.htmhttps://www.freepik.com/free-photo/medium-shot-smiley-couple-looking-each-other_5125360.htmhttps://www.freepik.com/free-photo/elder-friends-dancing-together-medium-shot_37453453.htmhttps://www.freepik.com/free-photo/elderly-man-confronting-alzheimer-disease_16518584.htmhttps://www.freepik.com/free-photo/senior-couple-training-together_10847288.htmhttps://www.freepik.com/free-photo/casual-senior-man-home-with-doctor_14001661.htmhttps://www.freepik.com/free-photo/close-up-senior-women-taking-selfie_18892673.htmhttps://www.freepik.com/free-photo/elderly-women-walking-together_26314235.htmhttps://www.freepik.com/free-photo/happiness-cheerful-elderly-woman-men-talking-with-female-caregiver-nurse-doctor-having-health-checking-consult-living-areacaretakers-with-senior-couple-sitting-living-room-nursing-home_27949443.htmhttps://www.freepik.com/free-photo/medium-shot-women-holding-coffee-cups_18892713.htmhttps://www.freepik.com/free-photo/portrait-smiley-female-doctor_14001737.htmhttps://www.freepik.com/free-photo/senior-people-confronting-alzheimer-disease_16518799.htmhttps://www.freepik.com/free-photo/medium-shot-senior-couple-with-device_16622606.htmhttps://www.freepik.com/free-photo/senior-woman-having-self-isolation-bedroom_18462826.htmhttps://www.freepik.com/free-photo/style-age-fashion-business-concept-indoor-shot-handsome-friendly-mature-man-with-gray-beard-bald-head-working-desk-from-home-smiling-broadly-dressed-formal-clothes_11035060.htmhttps://www.freepik.com/free-photo/old-senior-asian-female-tattoo-using-art-therapy-while-his-legs-is-injured-homeasian-elder-woman-spend-recovering-her-leg-is-getting-better-with-painting-canvas-art-living-room-home_27949586.htmhttps://www.freepik.com/free-photo/aged-woman-sitting-park-grandma-white-hat_10884372.htmhttps://www.freepik.com/free-photo/doctor-talking-senior-man-indoors_14001706.htmhttps://www.freepik.com/free-photo/elderly-friends-playing-petanque_27642746.htmhttps://www.freepik.com/free-photo/portrait-young-pretty-girl-with-beautiful-foxy-hair-smiling_8468026.htmhttps://www.freepik.com/free-photo/beautiful-healthy-woman-with-candid-smile-standing-relaxed-against-white-background-looking-happy_19294299.htmhttps://www.freepik.com/free-photo/confident-handsome-man-smiling-pleased-cross-arms-chest_9584153.htmhttps://www.freepik.com/free-photo/happiness-wellbeing-confidence-concept-cheerful-attractive-african-american-woman-curly-haircut-cross-arms-chest-self-assured-powerful-pose-smiling-determined-wear-yellow-sweater_17612731.htmhttps://www.freepik.com/free-photo/portrait-smiling-redhead-girl-with-bangs-looking-cute-happy-camera-casually-standing-relaxed-pose-with-hands-jeans-pockets-white-background_24863511.htmhttps://www.freepik.com/free-photo/portrait-young-beautiful-brunette-girl-smiling_8468133.htmhttps://www.freepik.com/free-photo/people-bringing-supplies-neighbors_19535236.htmhttps://www.freepik.com/free-photo/female-nurse-taking-care-elderly-person_38674347.htmhttps://www.freepik.com/free-photo/happy-mature-couple-doing-stretching-exercises-with-help-physiotherapist-home_26401477.htmhttps://www.freepik.com/free-photo/person-helping-their-elder-neighbour_21079980.htmhttps://www.freepik.com/free-photo/old-senior-asian-friends-retired-people-hapiness-positive-laugh-smile-conversation-together-living-room-nursing-home-seniors-participating-group-activities-adult-daycare-center_27949411.htmhttps://www.freepik.com/free-ai-image/realistic-scene-with-health-worker-taking-care-elderly-patient_138381117.htmhttps://www.freepik.com/free-photo/older-couple-doing-yoga-outdoors_10830472.htmhttps://www.freepik.com/free-photo/medium-shot-smiley-friends-outdoors_18892671.htmhttps://www.freepik.com/free-photo/senior-couple-dancing-outside_14669157.htmhttps://www.freepik.com/free-photo/elderly-people-with-cat-pet_40125453.htmhttps://www.freepik.com/free-photo/senior-people-confronting-alzheimer-disease_16518799.htmhttps://www.freepik.com/free-photo/person-helping-their-elder-neighbour_21079977.htmhttps://www.freepik.com/free-photo/medium-shot-patient-doctor-chatting_33752767.htmhttps://www.freepik.com/free-photo/group-mature-people-having-fun-while-talking-chess-game-home_25746755.htmhttps://www.freepik.com/free-photo/nurse-taking-care-old-woman_3295516.htmhttps://www.freepik.com/free-photo/love-concept-with-senio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Pexels https://www.pexels.com/photo/3782826https://www.pexels.com/photo/1438834https://www.pexels.com/photo/9986235https://www.pexels.com/photo/20475780https://www.pexels.com/photo/8939951https://www.pexels.com/photo/6248446https://www.pexels.com/photo/6667751https://www.pexels.com/photo/8795388https://www.pexels.com/photo/339620https://www.pexels.com/photo/6303120https://www.pexels.com/photo/276551https://www.pexels.com/photo/1595386https://www.pexels.com/photo/5790708https://www.pexels.com/photo/6303120https://www.pexels.com/photo/276551https://www.pexels.com/photo/276551https://www.pexels.com/photo/18898361https://www.pexels.com/photo/3768131 Unsplash https://unsplash.com/photos/XcVm8mn7NUMhttps://unsplash.com/photos/xOvJBvcame8
- [Appointment Page](https://silverservices.org/appointment-page/) - Sign up for appointment It just takes a few minutes to book a visit online. Select ServiceMemory CareLive In CarePart Time CareGrief SupportPalliative CareHospice CareSelect DoctorAlison CooperChristie WeissNick SmithJoan RobinsJessica LinMia BennettMake an Appointment
- [Our Events](https://silverservices.org/our-events/) - Our Events As loved ones age, it’s important to make sure they stay healthy, happy, and safe. Maintaining independence in a familiar environment for seniors is where Harmony Care can help as a life well lived should continue at home.
- [Our Team](https://silverservices.org/our-team/) - Our Team We provide premium home care services for seniors and other individuals who primarily prefer to receive medical supervision, personal care, and practical support for illnesses or long-term conditions in the comfort of their own homes. Open Profile Alison Cooper Certified Nurse Open Profile Christie Weiss Certified Nurse Open Profile Nick Smith Certified Nurse
- [Blog Page](https://silverservices.org/blog-page/) - Blog Page Home/Blog Page Nutritional Needs For Elderly – Thinking About Nutrition Read More 4 Essential Tips for Empowering Family Caregivers Read More Living Well with Dementia: Elderly Care 5 Factors To Consider Read More Moving from Home to Long-Term Care: A Guide for Elderly People Read More Benefits of Living in a Nursing Home
- [Donor Dashboard](https://silverservices.org/donor-dashboard-2-2/)

## Donation Forms

- [Donation Form 1](https://silverservices.org/donations/donation-form-1/) - []

## Products

- [Younger Next Year](https://silverservices.org/product/younger-next-year/) - At the heart of Healthy Aging is Dr. Weil’s belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order through all phases of life.
- [The 100 Year Life](https://silverservices.org/product/the-100-year-life/) - At the heart of Healthy Aging is Dr. Weil’s belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order through all phases of life.
- [The Telomere Effect](https://silverservices.org/product/the-telomere-effect/) - At the heart of Healthy Aging is Dr. Weil’s belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order through all phases of life.
- [The Longevity Book](https://silverservices.org/product/the-longevity-book/) - At the heart of Healthy Aging is Dr. Weil’s belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order through all phases of life.
- [Healthy Aging](https://silverservices.org/product/healthy-aging/) - At the heart of Healthy Aging is Dr. Weil’s belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order through all phases of life.
- [The Blue Zones](https://silverservices.org/product/the-blue-zones/) - At the heart of Healthy Aging is Dr. Weil’s belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order through all phases of life.

## Services

- [Memory Care](https://silverservices.org/services/memory-care/) - We offer private in-home care services attuned to memory loss, including 24/7 caregiver attention.
- [Live In Care](https://silverservices.org/services/live-in-care/) - Live-in care is the perfect solution for round-the-clock support in your own home.
- [Part Time Care](https://silverservices.org/services/part-time-care/) - Our staff provides private in-home care services for clients recovering from surgeries or major injuries.
- [Grief Support](https://silverservices.org/services/grief-support/) - Specialized grief-focused counseling, education, events, and programs for those coping with loss or anticipatory grief.
- [Palliative Care](https://silverservices.org/services/palliative-care/) - Individualized support focused on advanced care planning for those coping with chronic or serious illness.
- [Hospice Care](https://silverservices.org/services/hospice-care/) - Compassionate end-of-life care and support to individuals who are no longer seeking curative treatment.

## Profiles

- [Alison Cooper](https://silverservices.org/cmsms_profile/alison-cooper/) - I enjoy getting to know my patients and building meaningful relationships. I understand that each person is unique and that they have diverse cultural backgrounds, so I strive to actively listen and empower them to be an advocate for the health and wellness goals that are important to them. I’m dedicated to providing compassionate and
- [Christie Weiss](https://silverservices.org/cmsms_profile/christie-weiss/) - She packed her seven versalia, put her initial into the belt and made herself on the way. When she reached the first hills of the Italic Mountains, she had a last view back on the skyline of her hometown Bookmarksgrove, the headline of Alphabet Village and the subline of her own road, the Line Lane.Far
- [Nick Smith](https://silverservices.org/cmsms_profile/nick-smith/) - I enjoy getting to know my patients and building meaningful relationships. I understand that each person is unique and that they have diverse cultural backgrounds, so I strive to actively listen and empower them to be an advocate for the health and wellness goals that are important to them. I’m dedicated to providing compassionate and
- [Joan Robins](https://silverservices.org/cmsms_profile/joan-robins/) - The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious Semikoli, but the Little Blind Text didn’t listen. She packed her seven versalia, put her initial into the belt and made herself on the way. When she reached the first hills of the Italic
- [Jessica Lin](https://silverservices.org/cmsms_profile/jessica-lin/) - It is a paradisematic country, in which roasted parts of sentences fly into your mouth. Even the all-powerful Pointing has no control about the blind texts it is an almost unorthographic life One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of
- [Mia Bennett](https://silverservices.org/cmsms_profile/mia-bennett/) - I enjoy getting to know my patients and building meaningful relationships. I understand that each person is unique and that they have diverse cultural backgrounds, so I strive to actively listen and empower them to be an advocate for the health and wellness goals that are important to them. I’m dedicated to providing compassionate and

## Sliders

- [Education](https://silverservices.org/slider/care/)
- [Support](https://silverservices.org/slider/access/)
- [Access](https://silverservices.org/slider/support/)
- [Care](https://silverservices.org/slider/education/)

## Event

- [Make a better life for good world, For Come On Event](https://silverservices.org/em_event/make-a-better-life-for-good-world-for-come-on-event/) - Lorem ipsum dolor sit amet, consec anglse sicing elite amet, consec anglse Fusce leo augue, malesuada sit amet tortor vitae, mattis accumsane reds subash. Morbi ornare urna id nisl egestas mollis. Donec justo sapien dictum lorem he feugiat condimentum elit. Suspendisse pulvinar condimentum est. Sed three euismod, mi ut porttitor finibus, mauris tortor aliquam justo,
- [How To Improve Your Communi Cation Skill](https://silverservices.org/em_event/how-to-improve-your-communi-cation-skill-2/) - Lorem ipsum dolor sit amet, consec anglse sicing elite amet, consec anglse Fusce leo augue, malesuada sit amet tortor vitae, mattis accumsane reds subash. Morbi ornare urna id nisl egestas mollis. Donec justo sapien dictum lorem he feugiat condimentum elit. Suspendisse pulvinar condimentum est. Sed three euismod, mi ut porttitor finibus, mauris tortor aliquam justo,
- [Are You Making These Add Events Mistakes?](https://silverservices.org/em_event/are-you-making-these-add-events-mistakes/) - Lorem ipsum dolor sit amet, consec anglse sicing elite amet, consec anglse Fusce leo augue, malesuada sit amet tortor vitae, mattis accumsane reds subash. Morbi ornare urna id nisl egestas mollis. Donec justo sapien dictum lorem he feugiat condimentum elit. Suspendisse pulvinar condimentum est. Sed three euismod, mi ut porttitor finibus, mauris tortor aliquam justo,
- [What Everyone Must Know About Add Events](https://silverservices.org/em_event/what-everyone-must-know-about-add-events/) - Lorem ipsum dolor sit amet, consec anglse sicing elite amet, consec anglse Fusce leo augue, malesuada sit amet tortor vitae, mattis accumsane reds subash. Morbi ornare urna id nisl egestas mollis. Donec justo sapien dictum lorem he feugiat condimentum elit. Suspendisse pulvinar condimentum est. Sed three euismod, mi ut porttitor finibus, mauris tortor aliquam justo,
- [How To Start Events With Less Than $100](https://silverservices.org/em_event/how-to-start-events-with-less-than-100/) - Lorem ipsum dolor sit amet, consec anglse sicing elite amet, consec anglse Fusce leo augue, malesuada sit amet tortor vitae, mattis accumsane reds subash. Morbi ornare urna id nisl egestas mollis. Donec justo sapien dictum lorem he feugiat condimentum elit. Suspendisse pulvinar condimentum est. Sed three euismod, mi ut porttitor finibus, mauris tortor aliquam justo,
- [How To Improve Your Communi Cation Skill](https://silverservices.org/em_event/how-to-improve-your-communi-cation-skill/) - Lorem ipsum dolor sit amet, consec anglse sicing elite amet, consec anglse Fusce leo augue, malesuada sit amet tortor vitae, mattis accumsane reds subash. Morbi ornare urna id nisl egestas mollis. Donec justo sapien dictum lorem he feugiat condimentum elit. Suspendisse pulvinar condimentum est. Sed three euismod, mi ut porttitor finibus, mauris tortor aliquam justo,
- [Building APIs In PHP Using The Css Framework](https://silverservices.org/em_event/building-apis-in-php-using-the-css-framework-2/) - Lorem ipsum dolor sit amet, consec anglse sicing elite amet, consec anglse Fusce leo augue, malesuada sit amet tortor vitae, mattis accumsane reds subash. Morbi ornare urna id nisl egestas mollis. Donec justo sapien dictum lorem he feugiat condimentum elit. Suspendisse pulvinar condimentum est. Sed three euismod, mi ut porttitor finibus, mauris tortor aliquam justo,

## Testimonials

- [Abdur Samad Mia](https://silverservices.org/em_testimonial/abdur-samad-mia/) - “I would like to tell you that I think the services provided are wonderful. If not for the zoom classes, I would never have been doing a ny exercise. There are so many classes that I haven't taken as there were other zoom classes that I was involved in. As my mobility is decreasing, I
- [Abdul Goffar Mia](https://silverservices.org/em_testimonial/abdul-goffar-mia/) - Lorem ipsum dolor sit amet, consec adipisicing elit, sed do eiu tempor incididunt ulabo dolore magna aliqua. Ut enim ad
- [Abdur Ohab Mia](https://silverservices.org/em_testimonial/abdur-ohab-mia/) - Lorem ipsum dolor sit amet, consec adipisicing elit, sed do eiu tempor incididunt ulabo dolore magna aliqua. Ut enim ad

## stec_calendar

- [Silver Services Calendar](https://silverservices.org/stec_calendar/silver-services-calendar/)

## stec_event

- [Gentle Yoga](https://silverservices.org/stec_event/gentle-yoga-2-2/) - Gentle Yoga is a soothing class performed at a slower pace, with less intense poses and light movements combined with deep breathing. Ideal for all levels, it focuses on increasing mobility and range of motion in the body and to create a calming experience to help you de-stress, unwind and let go of daily distractions.
- [Resistance with Bands](https://silverservices.org/stec_event/resistance-with-bands/)
- [Cardio Dance & Gliding](https://silverservices.org/stec_event/cardio-dance-gliding/)
- [Flexibility, Mobility & Balance](https://silverservices.org/stec_event/flexibility-mobility-balance/)
- [Strength with Bands, Balls & Disks](https://silverservices.org/stec_event/strength-with-bands-balls-disks/)
- [Interval Chair Cardio](https://silverservices.org/stec_event/chaircardio-2/) - Dancing while sitting on a chair combined with a few minutes of gliding using paper plates or towels. This class challenges the mind and body. Sitting on a balancing disk/pillow is recommended but not necessary. This class is suitable for all levels. Exercise Equipment required: chair (with no arms or wheels), balance pad
- [Cardio Dance](https://silverservices.org/stec_event/cardio-dance/)
- [Stretch](https://silverservices.org/stec_event/stretch/)
- [Build Better Bones](https://silverservices.org/stec_event/build-better-bones/) - Weight bearing exercises that focus on bone health and strength, using weights and bands. Exercise Equipment required: resistance bands, exercise loop bands, light weights, aerobic stepper
- [Build Better Bones](https://silverservices.org/stec_event/build-better-bones-2/) - Weight bearing exercises that focus on bone health and strength, using weights and bands. Exercise Equipment required: resistance bands, exercise loop bands, light weights, aerobic stepper
- [Talking Art with Mimi](https://silverservices.org/stec_event/talking-art-with-mimi-2/)
- [Talking Art with Mimi](https://silverservices.org/stec_event/talking-art-with-mimi/)
- [Lunch and Learn](https://silverservices.org/stec_event/lunch-and-learn-3/) - Travelling in Africa - let Mimi guide through an educational session all about travelling through Africa.
- [Lunch and Learn](https://silverservices.org/stec_event/lunch-and-learn-2/) - Eat this! Don't eat that! Making sense of Nutrition - with Ava
- [Muscle + Bone](https://silverservices.org/stec_event/muscle-bone/) - Weight bearing circuit training with light and heavy weights. It is a higher intensity high repetition muscle building and bone strengthening program. Exercise Equipment required: light weights, resistance band
- [Ease into the Day](https://silverservices.org/stec_event/ease-into-the-day-3/) - Ease into the Day is a 30 min light stretch combined with light conditioning in standing and seated positions. No equipment needed just a chair.
- [Strength + Balance (Chair)](https://silverservices.org/stec_event/strength-balance-chair-2/) - Strength and Balance is a resistance training class combined with balancing exercises. It's done mostly in a seated position using a small pilates ball, a tera/elastic exercise band and weights. Exercise Equipment required: chair (with no arms or wheels), light weights, resistance band, pilates ball, balance pad
- [Power Fit](https://silverservices.org/stec_event/power-fit-2-2-3/) - Power Fit is a High Intensity Interval Training Program. 3 min of cardio dancing followed by 2 min of active recovery with weights. Exercise Equipment required: light weights
- [Fitness Fundamentals](https://silverservices.org/stec_event/fitness-fundamentals/) - Fitness fundamentals are: strength, flexibility, balance and mobility. Participants will increase stability and reduce their risk of falling. Exercise Equipment required: resistance bands, exercise loop bands, light weights, aerobic stepper
- [Stretch, Relax + Unwind](https://silverservices.org/stec_event/stretch-relax-unwind-2/) - This class includes various stretches targeting different muscle groups in standing, seated, and lying down positions to keep muscles flexible and mobile with little to no stress on the joints. No equipment needed, just sufficient space. Missed the class? Not a problem. A recording of the class is available for 24 hours.
- [Chair Yoga](https://silverservices.org/stec_event/chair-yoga-2-2/) - Chair Yoga offers the same benefits as traditional yoga like boosting strength, improving flexibility, and mental well-being. Yoga poses and stretches are done either sitting on the chair or using the chair for balance and support, making this class suitable for all levels. Exercise Equipment required: chair (with no arms or wheels) Missed the class?
- [Lunch and Learn](https://silverservices.org/stec_event/lunch-and-learn/)
- [Stretch & Unwind](https://silverservices.org/stec_event/stretch-relax-unwind-2-2/) - Join Robert as he guides you through slow movements and gentle stretches to increase flexibility. Missed the class? Not a problem. A recording of the class is available for 24 hours. Exercise Equipment required: yoga mat
- [LUNCH & LEARN - Art Talk with Mimi](https://silverservices.org/stec_event/lunch-learn-2-2/) - Presentation and discussion on Impressionist Art.
- [EASE INTO THE DAY](https://silverservices.org/stec_event/ease-into-the-day-2/) - Join Ava for an all over warm-up the body, stretch out the joints and muscles and get ready to take on the day…or another class.
- [Bingo](https://silverservices.org/stec_event/bingo-2-2-2-2-2-2-4-2-3/) - Please join us for Online Bingo! There are great prizes up for grabs and newcomers are always welcome. If you’d like to play Online Bingo but don’t have supplies, let us know and we will mail you a set of reusable cards to play with!
- [SUMMER CONCERT](https://silverservices.org/stec_event/summer-concert/) - We’re excited to welcome back the Apple Chords (now called “Delia & Friends”) on Monday August 19th starting at noon as they pack classic hits and insightful storytelling into an entertaining hour. They will also be introducing their newest member, 11 year old Delia.
- [Dance Fit](https://silverservices.org/stec_event/forever-strong-2-2/) - Every Wednesday from 9:30am – 10:15am Anne leads her popular cardio based Dance Fit class.
- [FlexAgility™](https://silverservices.org/stec_event/dance-fit-2/) - FlexAgility™ is a mat based floor class designed to improve mobility, joint alignment, core strength and function. It helps us to understand the importance of good posture as it affects bone health and balance and contributes to the management of many conditions. Using a combination of pilates and traditional muscle conditioning, the stretch and strengthening
- [Chair Cardio](https://silverservices.org/stec_event/chaircardio/) - Join Ava, as she leads you through a mix of chair cardio that's all fun! Chair Cardio class consists of 30 minutes of cardio and 10-15 minutes of stretch. Enjoy the class from a seated or standing position. Exercise Equipment required: chair (with no arms or wheels), balance pad
- [EASE INTO THE DAY](https://silverservices.org/stec_event/ease-into-the-day/) - Join Ava for an all over warm-up the body, stretch out the joints and muscles and get ready to take on the day…or another class.
- [LUNCH & LEARN - Ask Ava](https://silverservices.org/stec_event/lunch-learn-2/) - Ava will be answering your questions on health, nutrition and exercise.
- [LUNCH N' LEARN - Research Institute for Aging](https://silverservices.org/stec_event/lunch-n-learn/) - Silver Services staff were treated to a tour of the Research Institute for Aging facility in Waterloo last month and we are excited to share some of the knowledge we gained. Join Alison Kernoghan, Director of Research and Knowledge Mobilization as she discusses the different research projects currently being conducted with relation to aging including
- [Power Fit](https://silverservices.org/stec_event/power-fit-2/) - Join Ava as she leads you through a standing interval training class. This class is higher in intensity then the other classes. No chair, no sitting down (unless you want to). Exercise Equipment required: light weights
- [Financial Planning for Older Adults 65+ presented by RBC Wealth Management](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-3-2-2-2-2-2-2-2-3-2-2-3-2/) - Financial Planning for Older Adults 65+ presented by RBC Wealth Management Preserving and growing your wealth may involve implementing tax, investment and estate planning strategies that suit your circumstances and goals. While some strategies are available at any age, others are only available in the year you turn 65 and beyond. In this presentation we
- [Conversations: Masterworks from the Collection presented by McMichael Canadian Art Collection](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-3-2-2-2-2-2-2-2-3-2-2-3/) - Conversations: Masterworks from the McMichael Canadian Art Collection Enjoy this virtual guided tour of the McMichael permanent collection on display. Executive Director Ian Dejardin selected works for this exhibition with an aim to convey something of the collections current breadth, taking particular pleasure in placing apparently disparate works in creative conversation with one another.
- [Scattergories](https://silverservices.org/stec_event/braingames-2-2-2-2-2-2-2/) - Have You Tried Scattergories? It's a fun game, about one-third skill, one-third dumb luck, and one-third arguing your case. Don’t know how to play? Not to worry, a tutorial and run-down of the rules will be explained.
- [Group Crosswords](https://silverservices.org/stec_event/group-crosswords-2-2-2-2-2-2-2-2/) - Join us virtually for group crosswords! Test your knowledge and work as a team as we complete these challenging word puzzles.
- [Bingo](https://silverservices.org/stec_event/bingo-2-2-2-2-2-2-4-2-2/) - Please join us for Online Bingo in March! There are great prizes up for grabs and newcomers are always welcome. If you’d like to play Online Bingo but don’t have supplies, let us know and we will mail you a set of reusable cards to play with!
- [Bingo](https://silverservices.org/stec_event/bingo-2-2-2-2-2-2-4-2/) - Please join us for Online Bingo in March! There are great prizes up for grabs and newcomers are always welcome. If you’d like to play Online Bingo but don’t have supplies, let us know and we will mail you a set of reusable cards to play with!
- [Bingo](https://silverservices.org/stec_event/bingo-2-2-2-2-2-2-4/) - Please join us for Online Bingo in March! There are great prizes up for grabs and newcomers are always welcome. If you’d like to play Online Bingo but don’t have supplies, let us know and we will mail you a set of reusable cards to play with!
- [Documentary & Discussion](https://silverservices.org/stec_event/movie-club-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2/) - Silver Services presents: Documentary & Discussion. Join us as we watch and then discuss thought provoking short documentaries. Finding Fukue (2018) - They were best friends, then pen pals — until one day, the letters stopped coming. Almost 30 years later, Jessica Stuart returns to Japan to try and solve the mystery of her long-lost
- [Bingo](https://silverservices.org/stec_event/bingo-2-2-2-2-2-2-3/) - Please join us for Online Bingo in March! There are great prizes up for grabs and newcomers are always welcome. If you’d like to play Online Bingo but don’t have supplies, let us know and we will mail you a set of reusable cards to play with!
- [Chair Yoga](https://silverservices.org/stec_event/chair-yoga-2/) - Join Robert for a rejuvenating and healing class as he focuses on gentle stretches and poses while sitting in a chair. Missed the class? Not a problem. A recording is available for 24 hours.
- [Aging Well with Vision Loss presented by Vision Loss Rehabilitation Canada](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-3-2-2-2-2-2-2-2-3-2-2-2/) - Aging Well with Vision Loss presented by Vision Loss Rehabilitation Canada Did you know that around 1.2 million Canadians were living with vision loss and blindness in 2019? VLRC is the leading provider of vision loss rehabilitation services in Canada, and in this presentation they will teach us all about vision loss, the services and
- [Documentary & Discussion](https://silverservices.org/stec_event/movie-club-2-2-2-2-2-2-2-2-2-2-2-2-2-2/) - Silver Services presents: Documentary & Discussion. Join us as we watch and then discuss thought provoking short documentaries. The Last Guide (2022) - Meet Frank Kuiack, the last traditional fishing guide in Algonquin Park. Kuiack carries a lifetime of stories and wisdom about the Algonquin. His magnetic personality, skills on the water and knowledge of
- [Group Crosswords](https://silverservices.org/stec_event/group-crosswords-2-2-2-2-2-2-2/) - Join us virtually for group crosswords! Test your knowledge and work as a team as we complete these challenging word puzzles.
- [Bingo](https://silverservices.org/stec_event/bingo-2-2-2-2-2-2-2/) - Please join us for Online Bingo in March! There are great prizes up for grabs and newcomers are always welcome. If you’d like to play Online Bingo but don’t have supplies, let us know and we will mail you a set of reusable cards to play with!
- [Bingo](https://silverservices.org/stec_event/bingo-2-2-2-2-2-2/) - Please join us for Online Bingo in March! There are great prizes up for grabs and newcomers are always welcome. If you’d like to play Online Bingo but don’t have supplies, let us know and we will mail you a set of reusable cards to play with!
- [Neighbourhood Birding presented by Conservation Halton](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-3-2-2-2-2-2-2-2-3-2-2/) - Neighbourhood Birding presented by Conservation Halton Get to know the feathered friends that call your backyard and neighbourhood home. This program will help beginners learn to identify year-round residents such as the Northern Cardinal and Black-capped Chickadee, as well as how to attract birds to your yard in a responsible way.
- [Scattergories](https://silverservices.org/stec_event/braingames-2-2-2-2-2-2/) - Have You Tried Scattergories? It's a fun game, about one-third skill, one-third dumb luck, and one-third arguing your case. Don’t know how to play? Not to worry, a tutorial and run-down of the rules will be explained.
- [Scattergories](https://silverservices.org/stec_event/braingames-2-2-2-2-2/) - Have You Tried Scattergories? It's a fun game, about one-third skill, one-third dumb luck, and one-third arguing your case. Don’t know how to play? Not to worry, a tutorial and run-down of the rules will be explained.
- [Documentary & Discussion](https://silverservices.org/stec_event/movie-club-2-2-2-2-2-2-2-2-2-2-2-2-2/) - Silver Services presents: Documentary & Discussion. Join us as we watch and then discuss thought provoking short documentaries. Dancing through Gunshots in Brazil’s Favelas (2021) - The ballet program “Na Ponta dos Pes” (On Tiptoes) uses the teaching of ballet to girls ages 4-15 to inspire hope among the youth living in one of Rio
- [Group Crosswords](https://silverservices.org/stec_event/group-crosswords-2-2-2-2-2-2/) - Join us virtually for group crosswords! Test your knowledge and work as a team as we complete these challenging word puzzles.
- [Group Crosswords](https://silverservices.org/stec_event/group-crosswords-2-2-2-2-2/) - Join us virtually for group crosswords! Test your knowledge and work as a team as we complete these challenging word puzzles.
- [Bingo](https://silverservices.org/stec_event/bingo-2-2-2-2-2/) - Please join us for Online Bingo in March! There are great prizes up for grabs and newcomers are always welcome. If you’d like to play Online Bingo but don’t have supplies, let us know and we will mail you a set of reusable cards to play with!
- [Bingo](https://silverservices.org/stec_event/bingo-2-2-2-2/) - Please join us for Online Bingo in March! There are great prizes up for grabs and newcomers are always welcome. If you’d like to play Online Bingo but don’t have supplies, let us know and we will mail you a set of reusable cards to play with!
- [Fire Prevention presented by Mississauga Fire and Emergency Services](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-3-2-2-2-2-2-2-2-3-2/) - Lunch & Learn: Fire Prevention presented by Mississauga Fire and Emergency Services Fire safety education is essential to protect you from potentially life-threatening situations. In this presentation, you’ll learn how to prevent and detect fires in your home, the importance of having a home escape plan, when to call 9-1-1, and much more!
- [Learn To Flamenco with Marina](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-3-2-2-2-2-2-2-2-3/) - Learn To Flamenco with Marina Marina is back to teach us Flamenco Dancing! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Leave the cold behind as we move our hips and learn the basic steps to great music. It’s going to be caliente!
- [Bingo](https://silverservices.org/stec_event/bingo-2-2-2/) - Join us for our weekly online bingo games - compete against fellow participants and win prizes.
- [Why Photography? presented by the National Gallery of Canada](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-3-2-2-2-2-2-2-2/) - Why Photography? American photographer Ansel Adams said: “Not everybody trusts paintings, but people believe photographs.” In this program, you will explore the Gallery’s diverse collection of fine art photography – ranging from daguerreotypes to digital prints – and learn how artists manipulate the medium.
- [Lunch & Learn](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-3-2-2-2-2-2-2-2-2/) - The Link: Mental Health & Exercise with Bridgett Research shows that people who exercise regularly have better mental health and emotional wellbeing, and lower rates of mental illness. The link between exercise and mental health is complicated. But there are lots of ways that exercise can benefit your mental health. Join Bridgett to learn more
- [Scattergories](https://silverservices.org/stec_event/braingames-2-2-2-2/) - Have You Tried Scattergories? It's a fun game, about one-third skill, one-third dumb luck, and one-third arguing your case. Don’t know how to play? Not to worry, a tutorial and run-down of the rules will be explained.
- [Documentary & Discussion](https://silverservices.org/stec_event/movie-club-2-2-2-2-2-2-2-2-2-2-2-2/) - Silver Services presents: Documentary & Discussion. Join us as we watch and then discuss thought provoking short documentaries. The Scam (2021) - Truth can be stranger than fiction — which is certainly the case for Roy Arbon, a beekeeper from New Zealand who accidentally became a Brazillian drug mule in 2016. This short documentary explores
- [Scattergories](https://silverservices.org/stec_event/braingames-2-2-2/) - Have You Tried Scattergories? It's a fun game, about one-third skill, one-third dumb luck, and one-third arguing your case. Don’t know how to play? Not to worry, a tutorial and run-down of the rules will be explained.
- [Brain Games](https://silverservices.org/stec_event/braingames-2-2/) - Join us for our weekly Brain Games where participants compete against each other in a trivia-style tournament. Test your knowledge, observational skills and enjoy a fun-filled half-hour.
- [Group Crosswords](https://silverservices.org/stec_event/group-crosswords-2-2-2-2/) - Are you looking for more opportunities to exercise your brain? Join us virtually for group crosswords! Test your knowledge and work as a team as we complete these challenging word puzzles.
- [Bingo](https://silverservices.org/stec_event/bingo-2-2/) - Join us for our weekly online bingo games - compete against fellow participants and win prizes.
- [Silver Services January Social](https://silverservices.org/stec_event/silver-services-2023-fall-social-3/) - Silver Services January Social 10:30am - Coffee/Tea 11am - Dance Fit Exercise Class 12pm - Lunch 1pm - Young at Heart Painting Class
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-3-2-2-2-2-2-2/) - Join our weekly live Interactive Series for virtual workshops, presentations, tutorials and entertainment. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Cooking Class with Thomas Enjoy an interactive group cooking experience from the comfort of your own home as Thomas shows
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-3-2-2-2-2-2/) - Join our weekly live Interactive Series for virtual workshops, presentations, tutorials and entertainment. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Virtual Improv with Vinny Experience the joys of improv in a virtual setting! Join Vinny as he guides you through
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-3-2-2-2-2/) - Join our weekly live Interactive Series for virtual workshops, presentations, tutorials and entertainment. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Aging In Place: Context Matters with Don Fenn There is a pressing need for a national conversation and a concentrated
- [Documentary & Discussion](https://silverservices.org/stec_event/movie-club-2-2-2-2-2-2-2-2-2-2-2/) - Silver Services presents: Documentary & Discussion. Join us as we watch and then discuss thought provoking short documentaries. Football's Most Dangerous Rivalry (2012) - The rivalry between football clubs Rangers and Celtic goes past typical name calling and dives into violence, racial slurs and pure hatred. The rivalry between Glasgow's "Old Firm" sides is the most
- [Making Muscles with Thomas](https://silverservices.org/stec_event/making-muscles-with-thomas-2-2-2-2/) - Making Muscle with Thomas Grab your weights and join Thomas on for a muscle conditioning exercise class!
- [Chair Yoga](https://silverservices.org/stec_event/chair-yoga/) - Join Robert for a rejuvenating and healing class as he focuses on gentle stretches and poses while sitting in a chair. Missed the class? Not a problem. A recording is available for 24 hours.
- [Stretch, Relax + Unwind](https://silverservices.org/stec_event/stretch-relax-unwind/) - Join Robert as he guides you through slow movements and gentle stretches to increase flexibility. Missed the class? Not a problem. A recording of the class is available for 24 hours.
- [Bingo](https://silverservices.org/stec_event/bingo-2/) - Join us for our weekly online bingo games - compete against fellow participants and win prizes.
- [Gentle Yoga](https://silverservices.org/stec_event/gentle-yoga-2/) - Join Robert, as he guides you through a yoga class that focuses on simple, gentle and slower paced movements that help to improve balance, strength and flexibility. Missed the class? Not a problem. A recording is available for 24 hours.
- [Strength + Balance (Chair)](https://silverservices.org/stec_event/strength-balance-chair/) - Join Ava, as she leads you through a seated muscle conditioning class. (This class also includes some easy standing aerobics for approximately 1/4 of the class). All movements can be modified to suit your needs.
- [Power Fit](https://silverservices.org/stec_event/power-fit/) - Join Ava as she leads you through a standing interval training class. This class is higher in intensity then the other classes. No chair, no sitting down (unless you want to).
- [Documentary & Discussion](https://silverservices.org/stec_event/movie-club-2-2-2-2-2-2-2-2-2-2/) - Silver Services presents: Documentary & Discussion. Join us as we watch and then discuss thought provoking short documentaries. An Inside Look at the Exotic Animal Trade (2014) -Wildlife trafficking is estimated to be a $19 billion per year global business, surpassed only by black-market sales and trafficking of drugs, humans, and firearms. In the United
- [Making Muscles with Thomas](https://silverservices.org/stec_event/making-muscles-with-thomas-2-2-2/) - Making Muscle with Thomas Grab your weights and join Thomas on for a muscle conditioning exercise class!
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-3-2-2-2/) - Join our weekly live Interactive Series for virtual workshops, presentations, tutorials and entertainment. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Holiday Concert with The Apple Chords Enjoy a festive holiday concert experience from the comfort of your own home as
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-3-2-2/) - Join our weekly live Interactive Series for virtual workshops, presentations, tutorials and entertainment. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Cooking Class with Thomas Enjoy an interactive group cooking experience from the comfort of your own home as Thomas shows
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-3-2/) - Join our weekly live Interactive Series for virtual workshops, presentations, tutorials and entertainment. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Young at Heart Painting Class Join us ​for a fun, virtual creative art session! Participants will have the chance to
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-3/) - Join our weekly live Interactive Series for virtual workshops, presentations, tutorials and entertainment. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Cooking Class with Thomas Enjoy an interactive group cooking experience from the comfort of your own home as Thomas shows
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2/) - Join our weekly live Interactive Series for virtual workshops, presentations, tutorials and entertainment. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Health & Wellness Q+A with Ava Do you have questions about the way you exercise? Or about what you eat?
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2/) - Join our weekly live Interactive Series for virtual workshops, presentations, tutorials and entertainment. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Young at Heart Painting Class Join us ​for a fun, virtual creative art session! Participants will have the chance to
- [Making Muscles with Thomas](https://silverservices.org/stec_event/making-muscles-with-thomas-2-2/) - Making Muscle with Thomas Grab your weights and join Thomas on for a muscle conditioning exercise class!
- [News & Views](https://silverservices.org/stec_event/silver-services-2023-fall-social-2-2/) - Join us for a lively discussion about current events, hot topics, the latest news stories and everything in between! You’re welcome to share a topic to discuss or just join in the conversation!
- [Ask the Tech Team](https://silverservices.org/stec_event/ask-the-tech-team-5-2-2-2-2-2-3-2/) - Join our Tech Team as we provide monthly tips, tricks and advice on old and new technology. From computers to smart phones - we discuss how to safely order online, what to look for when purchasing a new device, popular websites, social media, how to take a selfie, security issues, as well as the basics.
- [Documentary & Discussion](https://silverservices.org/stec_event/movie-club-2-2-2-2-2-2-2-2-2/) - Silver Services presents: Documentary & Discussion. Join us as we watch and then discuss thought provoking Canadian Documentaries. Front Lines (2008) - A tribute to the combatants in the First World War, this film traces the conflict through the war diary and private letters of five Canadian soldiers and a nurse. Hearing them, the listener
- [Documentary & Discussion (DUPLICATE)](https://silverservices.org/stec_event/movie-club-2-2-2-2-2-2-3/) - Silver Services presents: Documentary & Discussion. Join us as we watch and then discuss another short Canadian Documentary: "Martha". Even at 90, Martha Katz has an energy that remains undiminished. At 14, Martha and her family were torn from their village and shipped to Auschwitz. A visit to a Holocaust museum ignites painful memories, including
- [Making Muscles with Thomas](https://silverservices.org/stec_event/making-muscles-with-thomas-2/) - Making Muscle with Thomas Grab your weights and join Thomas on for a muscle conditioning exercise class!
- [News & Views](https://silverservices.org/stec_event/silver-services-2023-fall-social-2/) - Join us for a lively discussion about current events, hot topics, the latest news stories and everything in between! You’re welcome to share a topic to discuss or just join in the conversation!
- [Documentary & Discussion](https://silverservices.org/stec_event/movie-club-2-2-2-2-2-2-2-2/) - Silver Services presents: Documentary & Discussion. Join us as we watch and then discuss thought provoking Canadian Documentaries. Brilliantly mixing animated sequences and archival footage, Marie-Josée Saint-Pierre paints a touching portrait of virtuoso pianist Oscar Peterson. "Oscar" explores the profound solitude of an artist constantly on tour, and the difficulty in reconciling his professional success
- [Ask the Tech Team](https://silverservices.org/stec_event/ask-the-tech-team-5-2-2-2-2-2-3/) - Join our Tech Team as we provide monthly tips, tricks and advice on old and new technology. From computers to smart phones - we discuss how to safely order online, what to look for when purchasing a new device, popular websites, social media, how to take a selfie, security issues, as well as the basics
- [Forever Strong](https://silverservices.org/stec_event/forever-strong-2/) - Join Anne, as she leads you through a muscle toning class. Forever Strong focuses on upper and lower body strength, core and balance.
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2/) - Join our weekly live Interactive Series for virtual workshops, presentations, tutorials and entertainment. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Cooking Class with Thomas Enjoy an interactive group cooking experience from the comfort of your own home as Thomas shows
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2/) - Join our weekly live Interactive Series for virtual workshops, presentations, tutorials and entertainment. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Indigenous Expressions presented by the National Gallery of Canada First Nations, Métis and Inuit artists from Turtle Island/North America have
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2/) - Join our weekly live Interactive Series for virtual workshops, presentations, tutorials and entertainment. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Osteoporosis Workshop: Movement Mechanics with Anne Join Anne for an active movement session that reviews ways to sit, stand, walk
- [Silver Services 2023 Fall Social](https://silverservices.org/stec_event/silver-services-2023-fall-social/) - Silver Services 2023 Fall Social 11am - Young at Heart Painting™ Class 12pm - Lunch 1pm - Drumming Workshop with Laura
- [Documentary & Discussion](https://silverservices.org/stec_event/movie-club-2-2-2-2-2-2-2/) - Silver Services presents: Documentary & Discussion. Join us as we watch and then discuss another short Canadian Documentary: "Mabel". Feisty, fiercely independent and firmly rooted in place, 90 year-old Mabel Robinson broke barriers back in the 40s when she became the first woman in Hubbards, Nova Scotia, to launch her own business—a hairdressing salon where
- [Ask the Tech Team](https://silverservices.org/stec_event/ask-the-tech-team-5-2-2-2-2-2-2/) - Join our Tech Team as we provide monthly tips, tricks and advice on old and new technology. From computers to smart phones - we discuss how to safely order online, what to look for when purchasing a new device, popular websites, social media, how to take a selfie, security issues, as well as the basics
- [Making Muscles with Thomas](https://silverservices.org/stec_event/making-muscles-with-thomas/) - Making Muscle with Thomas Grab your weights and join Thomas on Wednesday mornings at 9:30AM for a muscle conditioning exercise class!
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2/) - Join our weekly live Interactive Series for virtual workshops, presentations, tutorials and entertainment. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Learn To Paint with Sherisse: Get out your paint brushes because “Learn to Paint” is back in September! Learn different
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2/) - Join our weekly live Interactive Series for virtual workshops, presentations, tutorials and entertainment. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Women's Heart Health with CWHHC: Heart disease is under-studied, under-diagnosed and under-treated in women. It accounts for more deaths every
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2/) - Join our weekly live Interactive Series for virtual workshops, presentations, tutorials and entertainment. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Creative Writing with Laura: In this creative writing workshop, participants are offered an opportunity to experiment with expressing themselves through
- [Ask the Tech Team](https://silverservices.org/stec_event/ask-the-tech-team-5-2-2-2-2-2/) - Join our Tech Team as we provide monthly tips, tricks and advice on old and new technology. From computers to smart phones - we discuss how to safely order online, what to look for when purchasing a new device, popular websites, social media, how to take a selfie, security issues, as well as the basics
- [Documentary & Discussion](https://silverservices.org/stec_event/movie-club-2-2-2-2-2-2/) - Silver Services presents: Documentary & Discussion. Join us as we watch and then discuss another short Canadian Documentary: "Martha". Even at 90, Martha Katz has an energy that remains undiminished. At 14, Martha and her family were torn from their village and shipped to Auschwitz. A visit to a Holocaust museum ignites painful memories, including
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2/) - Join our weekly live Interactive Series for virtual workshops, presentations, tutorials and entertainment. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Cooking Class with Thomas Enjoy an interactive group cooking experience from the comfort of your own home as Thomas shows
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2/) - Join our weekly live Interactive Series for virtual workshops, presentations, tutorials and entertainment. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. The Do’s and Don’ts of Photography with Maria Would you like to learn how to take professional quality photos? Join
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2/) - Join our weekly live Interactive Series for virtual workshops, presentations, tutorials and entertainment. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Brain Health with Alzheimer Society of Peel - *Rescheduled from Monday, July 10* Join the Alzheimer Society of Peel for
- [Uninvited: Canadian Women Artists in the Modern Moment](https://silverservices.org/stec_event/uninvited-canadian-women-artists-in-the-modern-moment/) - Enjoy an in-depth look at selected NGOC works through a lively online exchange and discover a generation of extraordinary women painters, photographers, weavers, bead-workers and sculptors from a century ago. During this program, you will explore a diverse selection of works by both settler and Indigenous artists from coast to coast to coast. Together, they
- [Dance Fit](https://silverservices.org/stec_event/dance-fit/) - Join Anne and get ready to hit the dance floor!
- [Forever Strong](https://silverservices.org/stec_event/forever-strong/) - Join Anne, as she leads you through a muscle toning class. Forever Strong focuses on upper and lower body strength, core and balance.
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2-2-2-2-2-2-2-2-2-2-2/) - Join our weekly live Interactive Series for virtual workshops, presentations, tutorials and entertainment. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. This health, wellness and nutrition presentation addresses the connection between diet and chronic disease. Specifically, we will look at major
- [Ask the Tech Team](https://silverservices.org/stec_event/ask-the-tech-team-5-2-2-2-2/) - Join our Tech Team as we provide monthly tips, tricks and advice on old and new technology. From computers to smart phones - we discuss how to safely order online, what to look for when purchasing a new device, popular websites, social media, how to take a selfie, security issues, as well as the basics
- [Documentary & Discussion](https://silverservices.org/stec_event/movie-club-2-2-2-2-2/) - Silver Services presents: Documentary & Discussion. Join us as we watch and then discuss another short Canadian Documentary. BONE WIND FIRE is an intimate and evocative journey into the hearts, minds and eyes of Georgia O’Keeffe, Emily Carr and Frida Kahlo—three of the 20th century’s most remarkable artists. The film uses the women’s own words,
- [Spanish Class with Erelys](https://silverservices.org/stec_event/spanish-class-with-erelys/) - Would you like to learn a new language? If you have little or no previous knowledge of Spanish, this series of beginner Spanish classes is right for you. Join Erelys and gain basic conversation skills to communicate information about yourself and your daily life. Learn pronunciation, expressions, and vocabulary that allow you to function in
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2/) - Join our weekly live Interactive Series for virtual workshops, presentations, tutorials and entertainment. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Enjoy live music this summer from the comfort of your own home! Silver Services is proud to present a virtual
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2-2-2-2-2-2-2-2-2-2/) - Join our weekly live Interactive Series for virtual workshops, presentations, tutorials and entertainment. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. An Intro to Improv with Vinny Francois: Improv is the art of comedy without a script. We'll take a trip
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2-2-2-2-2-2-2-2-2/) - Join our weekly live Interactive Series for virtual workshops, presentations, tutorials and entertainment. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Join the Alzheimer Society of Peel for this special presentation on Brain Health. Learn more about dementia, including the warning
- [Group Crosswords](https://silverservices.org/stec_event/group-crosswords-2-2-2/) - Are you looking for more opportunities to exercise your brain? Join us virtually for group crosswords! Test your knowledge and work as a team as we complete these challenging word puzzles.
- [Movie Club](https://silverservices.org/stec_event/movie-club-2-3/) - Join the Silver Services Movie Club to discuss great movies, fantastic characters and thrilling storylines. ??
- [Documentary & Discussion](https://silverservices.org/stec_event/movie-club-2-2-2-2/) - Silver Services presents: Documentary & Discussion. Join us as we watch and then discuss a short Canadian Documentary, "Mr. Mergler's Gift". In this short film from Oscar winner Beverly Shaffer, 9-year-old prodigy Xin Ben takes lessons from Daniel Mergler, a piano teacher at the end of his career. In this remarkable story about a student
- [Ask the Tech Team](https://silverservices.org/stec_event/ask-the-tech-team-5-2-2-2/) - Join our Tech Team as we provide monthly tips, tricks and advice on old and new technology. From computers to smart phones - we discuss how to safely order online, what to look for when purchasing a new device, popular websites, social media, how to take a selfie, security issues, as well as the basics
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2-2-2-2-2-2-2-2/) - Join our weekly live Interactive Series for virtual workshops, presentations, tutorials and entertainment. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Summer Concert with Mark Gunn: Kicking off our 2023 Summer Concert Series, our first performance features solo artist Mark Gunn!
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2-2-2-2-2-2-2/) - Join our weekly live Interactive Series for virtual workshops, presentations, tutorials and entertainment. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Cooking Class with Thomas: Enjoy an interactive group cooking experience from the comfort of your own home as Thomas shows
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2-2-2-2-2-2/) - Join our weekly live Interactive Series for virtual workshops, presentations, tutorials and entertainment. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Beginner Spanish Class with Erelys: Would you like to learn a new language? If you have little or no previous
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2-2-2-2-2/) - Join our weekly live Interactive Series for virtual workshops, presentations, tutorials and entertainment. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Wen-Do Women's Self Defence: In this course you will learn simple, powerful physical self-defence skills and explore effective verbal self-defence
- [Group Crosswords](https://silverservices.org/stec_event/group-crosswords-2-2/) - Are you looking for more opportunities to exercise your brain? Join us virtually for group crosswords! Test your knowledge and work as a team as we complete these challenging word puzzles.
- [Ask the Tech Team](https://silverservices.org/stec_event/ask-the-tech-team-5-2-2/) - Join our Tech Team as we provide monthly tips, tricks and advice on old and new technology. From computers to smart phones - we discuss how to safely order online, what to look for when purchasing a new device, popular websites, social media, how to take a selfie, security issues, as well as the basics
- [Documentary & Discussion](https://silverservices.org/stec_event/movie-club-2-2-2/) - Silver Services presents: Documentary & Discussion. Join us as we watch and then discuss a short Canadian Documentary, "Hollie's Dress". As Hollie sews her first dress with her mother, she faces the decision all Mennonite girls must make as they reach adulthood. Will she put on the dress, become a full member of the Mennonite
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2-2-2-2/) - Join our weekly live Interactive Series for virtual workshops, presentations, tutorials and entertainment. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Plant Based Eating with JM Nutrition: In this presentation, we examine the relationship between sustainability and the plant-based diet, what
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2-2-2/) - Join our weekly live Interactive Series for virtual workshops, presentations, tutorials and entertainment. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. An Intro to Improv with Vinny Francois: Improv is the art of comedy without a script. We'll take a trip
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2-2/) - Join our weekly live Interactive Series for virtual workshops, presentations, tutorials and entertainment. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Line Dancing with Anne: Are you interested in starting out and learning line dance? Line dance is always a fun
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-25-2-2-2-2/) - Join our weekly live Interactive Series for virtual workshops, presentations, tutorials and entertainment. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Zentangle Designs with Thomas: The Zentangle Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing
- [Brain Games](https://silverservices.org/stec_event/braingames-2/) - Join us for our weekly Brain Games where participants compete against each other in a trivia-style tournament. Test your knowledge, observational skills and enjoy a fun-filled half-hour.
- [Movie Club](https://silverservices.org/stec_event/movie-club-2/) - Join the Silver Services Movie Club to discuss great movies, fantastic characters and thrilling storylines. ??
- [Documentary & Discussion](https://silverservices.org/stec_event/movie-club-2-2/) - Silver Services presents: Documentary & Discussion. Join us as we watch and then discuss a short Canadian Documentary, "Koto: The Last Service". The short film touches on immigrant experiences, family bonds, the power of food to bring people together, and letting go. ??
- [Ask the Tech Team](https://silverservices.org/stec_event/ask-the-tech-team-5-2/) - Join our Tech Team as we provide monthly tips, tricks and advice on old and new technology. From computers to smart phones - we discuss how to safely order online, what to look for when purchasing a new device, popular websites, social media, how to take a selfie, security issues, as well as the basics
- [Group Crosswords](https://silverservices.org/stec_event/group-crosswords-2/) - Are you looking for more opportunities to exercise your brain? Join us virtually for group crosswords! Test your knowledge and work as a team as we complete these challenging word puzzles.
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-25-2-2-2/) - Our weekly live Interactive Series offers workshops and tutorials on a variety of subjects. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Learn to Paint with Sherisse: Learn different painting techniques as Sherisse guides you on how to create your own
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-25-2-2/) - Our weekly live Interactive Series offers workshops and tutorials on a variety of subjects. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Cooking Class with Thomas: Enjoy an interactive group cooking experience from the comfort of your own home as Thomas
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-25-2/) - Our weekly live Interactive Series offers workshops and tutorials on a variety of subjects. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Species at Risk: Join us for a virtual meet and greet with several of Mountsberg’s live birds of prey
- [Group Crosswords](https://silverservices.org/stec_event/group-crosswords/) - Are you looking for more opportunities to exercise your brain? Join us virtually for group crosswords! Test your knowledge and work as a team as we complete these challenging word puzzles.
- [Ask the Tech Team](https://silverservices.org/stec_event/ask-the-tech-team-5/) - Join our Tech Team as we provide monthly tips, tricks and advice on old and new technology. From computers to smart phones - we discuss how to safely order online, what to look for when purchasing a new device, popular websites, social media, how to take a selfie, security issues, as well as the basics
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-21/) - Our weekly live Interactive Series offers workshops and tutorials on a variety of subjects. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Latin Dance Fitness Class: Latin Dance Fitness combines easy-to-follow exercises and Latin movements and rhythms to create a fun
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-23/) - Our weekly live Interactive Series offers workshops and tutorials on a variety of subjects. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Zentangle Designs with Thomas: The Zentangle Method is an easy-to-learn, relaxing, and fun way to create beautiful images by
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-25/) - Our weekly live Interactive Series offers workshops and tutorials on a variety of subjects. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Learn to Paint with Sherisse: Learn different painting techniques as Sherisse guides you on how to create your own
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-24/) - Our weekly live Interactive Series offers workshops and tutorials on a variety of subjects. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. How to Save Money on Groceries: An especially relevant and important topic during highly inflationary times, this educational nutrition
- [Ask the Tech Team](https://silverservices.org/stec_event/ask-the-tech-team-4/) - Join our Tech Team as we provide monthly tips, tricks and advice on old and new technology. From computers to smart phones - we discuss how to safely order online, what to look for when purchasing a new device, popular websites, social media, how to take a selfie, security issues, as well as the basics
- [Half n' Half](https://silverservices.org/stec_event/halfnhalf/) - Join Ava, as she leads you through a muscle toning class - half of the class is done standing, the other half is done on the floor. Movements can be modified to suit your needs.
- [Dance, Plates & Power](https://silverservices.org/stec_event/danceplatesandpower/) - Join Ava, as she leads you through a mix of cardio that's all fun!
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-22/) - Our weekly live Interactive Series offers workshops and tutorials on a variety of subjects. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Click on the "Guests" tab (or the "Star" tab on your phone) to find out more about the current
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-20/) - Our weekly live Interactive Series offers workshops and tutorials on a variety of subjects. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Click on the "Guests" tab (or the "Star" tab on your phone) to find out more about the current
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-18/) - Our weekly live Interactive Series offers workshops and tutorials on a variety of subjects. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Click on the "Guests" tab (or the "Star" tab on your phone) to find out more about the current
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-19/) - Our weekly live Interactive Series offers workshops and tutorials on a variety of subjects. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Click on the "Guests" tab (or the "Star" tab on your phone) to find out more about the current
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-17/) - Our weekly live Interactive Series offers workshops and tutorials on a variety of subjects. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Click on the "Guests" tab (or the "Star" tab on your phone) to find out more about the current
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-12/) - Our weekly live Interactive Series offers workshops and tutorials on a variety of subjects. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Click on the "Guests" tab (or the "Star" tab on your phone) to find out more about the current
- [Movie Club](https://silverservices.org/stec_event/movie-club/) - Join the Silver Services Movie Club to discuss great movies, fantastic characters and thrilling storylines. ??
- [Ask the Tech Team](https://silverservices.org/stec_event/ask-the-tech-team-3/) - Join our Tech Team as we provide monthly tips, tricks and advice on old and new technology. From computers to smart phones - we discuss how to safely order online, what to look for when purchasing a new device, popular websites, social media, how to take a selfie, security issues, as well as the basics
- [Gentle Yoga](https://silverservices.org/stec_event/gentle-yoga/) - Join Robert, as he guides you through a yoga class that focuses on simple, gentle and slower paced movements that help to improve balance, strength and flexibility. Missed the class? Not a problem. A recording is available for 24 hours.
- [Guest Speaker Series](https://silverservices.org/stec_event/guest-speaker-series-7/) - Our Guest Speaker Series presents a variety of topics brought to you by industry professionals and retirees on issues that relate to older adults. Click on the "Guests" tab (or the "Star" tab on your phone) to learn more about the the current session.
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-16/) - Our weekly live Interactive Series offers workshops and tutorials on a variety of subjects. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Click on the "Guests" tab (or the "Star" tab on your phone) to find out more about the current
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-15/) - Our weekly live Interactive Series offers workshops and tutorials on a variety of subjects. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Click on the "Guests" tab (or the "Star" tab on your phone) to find out more about the current
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-14/) - Our weekly live Interactive Series offers workshops and tutorials on a variety of subjects. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Click on the "Guests" tab (or the "Star" tab on your phone) to find out more about the current
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-13/) - Our weekly live Interactive Series offers workshops and tutorials on a variety of subjects. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Click on the "Guests" tab (or the "Star" tab on your phone) to find out more about the current
- [Ask the Tech Team](https://silverservices.org/stec_event/ask-the-tech-team-2/) - Join our Tech Team as we provide monthly tips, tricks and advice on old and new technology. From computers to smart phones - we discuss how to safely order online, what to look for when purchasing a new device, popular websites, social media, how to take a selfie, security issues, as well as the basics
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-10/) - Our weekly live Interactive Series offers workshops and tutorials on a variety of subjects. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Click on the "Guests" tab (or the "Star" tab on your phone) to find out more about the current
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-11/) - Our weekly live Interactive Series offers workshops and tutorials on a variety of subjects. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Click on the "Guests" tab (or the "Star" tab on your phone) to find out more about the current
- [Guest Speaker Series](https://silverservices.org/stec_event/guest-speaker-series-6/) - Our Guest Speaker Series presents a variety of topics brought to you by industry professionals and retirees on issues that relate to older adults. Click on the "Guests" tab (or the "Star" tab on your phone) to learn more about the the current session.
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-9/) - Our weekly live Interactive Series offers workshops and tutorials on a variety of subjects. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Click on the "Guests" tab (or the "Star" tab on your phone) to find out more about the current
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-7/) - Our weekly live Interactive Series offers workshops and tutorials on a variety of subjects. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Click on the "Guests" tab (or the "Star" tab on your phone) to find out more about the current
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-8/) - Our weekly live Interactive Series offers workshops and tutorials on a variety of subjects. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Click on the "Guests" tab (or the "Star" tab on your phone) to find out more about the current
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-6-2/) - Our weekly live Interactive Series offers workshops and tutorials on a variety of subjects. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Click on the "Guests" tab (or the "Star" tab on your phone) to find out more about the current
- [Brain Games](https://silverservices.org/stec_event/braingames/) - Join us for our weekly Brain Games where participants compete against each other in a trivia style tournament. Test your knowledge, observational skills and enjoy a fun-filled half-hour. Everyone is welcome!
- [Ask the Tech Team](https://silverservices.org/stec_event/ask-the-tech-team/) - Join our Tech Team as we provide monthly tips, tricks and advice on old and new technology. From computers to smart phones - we discuss how to safely order online, what to look for when purchasing a new device, popular websites, social media, how to take a selfie, security issues, as well as the basics
- [Bingo](https://silverservices.org/stec_event/bingo/) - Join us for our weekly online bingo games - compete against fellow participants win prizes.
- [Guest Speaker Series](https://silverservices.org/stec_event/guest-speaker-series-4/) - Our Guest Speaker Series presents a variety of topics brought to you by industry professionals and retirees on issues that relate to older adults. Click on the "Guests" tab (or the "Star" tab on your phone) to learn more about the the current session.
- [Interactive Series (5)](https://silverservices.org/stec_event/interactive-series-5-3/) - Our weekly live Interactive Series offers workshops and tutorials on a variety of subjects. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Click on the "Guests" tab (or the "Star" tab on your phone) to find out more about the current
- [Interactive Series (3)](https://silverservices.org/stec_event/interactive-series-3-3/) - Our weekly live Interactive Series offers workshops and tutorials on a variety of subjects. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Click on the "Guests" tab (or the "Star" tab on your phone) to find out more about the current
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-6/) - Our weekly live Interactive Series offers workshops and tutorials on a variety of subjects. Tune in each week to learn something new or hone your skills and discuss topics, ask questions and enjoy with fellow participants. Click on the "Guests" tab (or the "Star" tab on your phone) to find out more about the current
- [Guest Speaker Series](https://silverservices.org/stec_event/guest-speaker-series-5/) - Our Guest Speaker Series presents a variety of topics brought to you by industry professionals and retirees on issues that relate to older adults. Click on the "Guests" tab (or the "Star" tab on your phone) to learn more about the the current session.
- [Interactive Series (3)](https://silverservices.org/stec_event/interactive-series-3-2/) - Workshops and tutorials for a variety of interests.
- [Tech Talk](https://silverservices.org/stec_event/tech-talk/) - Led by our in-house computer expert, learn about basic technology skills in our weekly interactive tutorial on computers. Providing tips, tricks and advice. Questions are always welcome.
- [Guest Speaker Series](https://silverservices.org/stec_event/guest-speaker-series-3/) - Monthly Guest Speaker series. Join us for: Art Therapy with Maddy Tripp.
- [Interactive Series (3)](https://silverservices.org/stec_event/interactive-series-3/) - Workshops and tutorials for a variety of interests.
- [Interactive Series (4)](https://silverservices.org/stec_event/interactive-series-4-2/) - Workshops and tutorials for a variety of interests.
- [Interactive Series (4)](https://silverservices.org/stec_event/interactive-series-4/) - Workshops and tutorials for a variety of interests.
- [Interactive Series](https://silverservices.org/stec_event/interactive-series-2/) - Workshops and tutorials for a variety of interests.
- [Interactive Series (5)](https://silverservices.org/stec_event/interactive-series-5-2/) - Workshops and tutorials for a variety of interests.
- [Interactive Series (5)](https://silverservices.org/stec_event/interactive-series-5/) - Workshops and tutorials for a variety of interests.
- [Interactive Series](https://silverservices.org/stec_event/interactive-series/) - Workshops and tutorials for a variety of interests.
- [Guest Speaker Series](https://silverservices.org/stec_event/guest-speaker-series/) - Monthly Guest Speaker series. Join us for an education session that covers what responsive/expressive behaviours in dementia are, the reasons and causes for the symptoms, and tips on how to manage behaviours. There will be a question-and-answer period following the talk.
- [Guest Speaker Series (2)](https://silverservices.org/stec_event/guest-speaker-series-2/) - Monthly Guest Speaker series.

## Events

- [Tailgate Parties](https://silverservices.org/event/tailgate-parties/) - To make it more interactive, you could also print off trivia questions and have a round or sports or other trivia to get people talking.
- [Yoga For Seniors](https://silverservices.org/event/yoga-for-seniors/) - We have plenty of classes for seniors available below, all of which are absolutely free.
- [Tennis For Seniors](https://silverservices.org/event/tennis-for-seniors/) - Tennis is a fantastic sport that’s perfect for people of all ages.
- [Dancing Competition](https://silverservices.org/event/dancing-competition/) - Bringing the many health and wellness benefits of movement to seniors via dance.
- [Birthday Parties](https://silverservices.org/event/birthday-parties/) - These activities are designed keep residents engaged and entertained, but many offer physical and mental benefits as well.
- [Musical Events](https://silverservices.org/event/musical-events/) - Ask residents about their favorite songs and include them. Invite choir groups or musicians for recitals.

## Categories

- [For Seniors](https://silverservices.org/category/for-seniors/)
- [Nursing Home](https://silverservices.org/category/nursing-home/)
- [Tips](https://silverservices.org/category/tips/)

## Product categories

- [Books](https://silverservices.org/product-category/books/)

## Services Categories

- [Home Care](https://silverservices.org/service_category/home-care/)
- [Medical Services](https://silverservices.org/service_category/medical-services/)

## Profiles Categories

- [Certified Nurse](https://silverservices.org/cmsms_profile_category/certified-nurse/)
- [Licensed Caregiver](https://silverservices.org/cmsms_profile_category/licensed-caregiver/)

## Event Categories

- [Activities](https://silverservices.org/events/category/activities/)
- [Classes](https://silverservices.org/events/category/classes/)